This week, Paige Lavoie talks about starting the day on the right foot in Motivational Minute #137 on Writer’s Atelier TV!
And she isn’t talking about having a balanced breakfast or drinking water first thing. She’s talking about setting intentions.
We all have bad habits that tend to do us more harm than good. Paige, for example, is guilty of grabbing her phone first thing in the morning and combing through notifications and timelines. This practice is known as “doomscrolling,” and before she even gets out of bed, it takes the wind out of Paige’s sails!
Think about little things you can do instead to start your day off right. Pick a good habit to replace your old one. Whether it’s journaling, making a list of things you’re grateful for, going for a walk, or drinking a gallon of tea and watching cartoons, set your day up for success!
Happy writing!
Right now, if we haven’t done so previously, we’re learning it’s important to work activism into our daily lives. Please consider doing what you can to support Black Lives Matter, Reclaim the Block, We Need Diverse Books, and The Bail Project. You can see here for even more resources and ways to help.
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And…learn more about our contributor, the talented Paige Lavoie and her books!
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